Balance, Strength & Flexibility

Tag Archives: #newbody

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Is all or nothing thinking going to leave you with nothing?

Every moment of every day our brain has to deal with hundreds of bits of information and make multiple decisions. To make this process easier we do a lot of it on auto pilot, we drive the same way to work, wear the same clothes, eat the same foods and spend our spare time doing […]

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How to smash your goal in 2017.

There was once a technique practiced by many, many people. Their survival depended on it. This, almost forgotten technique can make you smarter, more attractive and more interesting. It is imperative if you want your 2017 to be better than 2016. This technique can help you achieve virtually any physical, financial or personal goal. Mastering […]

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